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A complete review of the buckwheat diet for weight loss.Examples of buckwheat recipes.Rules for entry and exit of the diet.Disadvantages and contraindications
10 November 2025
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How does yoga help lose weight, remove stomach and sides?Yoga that helps lose weight.Independent yoga classes.The asanas execution technique for weight loss.Important recommendations.
23 September 2025
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The set of more effective exercises to get rid of fat in the abdomen and sides at home with a table for 30 days in combination with food for fat burning.
29 April 2025
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The article provides useful information on the ketogenic diet.
11 May 2022
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In this article we tell you in detail how to lose weight without dieting. You just need to adjust your diet, lifestyle and everything will work out without hunger strikes!
11 February 2022