Articles

Special diet for gastritis with high and low stomach acidity: what can and cannot be eaten with gastritis? Sample menu for a week for patients with gastritis and diet for exacerbation of gastritis.

Japanese diet 14 days: essence and origin of the technique, products and rules for their use, menu for each day, pros and cons. What do the Japanese diet and the chemical diet have in common? How many kg can you lose in 14 days?

Proper nutrition for weight loss: general rules. Differences in diet for men and women. Examples of delicious recipes to lose weight.

Menu of a protein diet to lose weight and its foundations with recommendations from doctors. Advantages and disadvantages, list of allowed and prohibited foods, protein diet forecast.

What will help you lose weight in a week and how to do it: safe ways to lose weight in a week, diets, menus and tips on how to lose weight.

We all want to look perfect on the eve of spring or an important event. The "Favorite" diet for 7 days will help you quickly get rid of extra pounds and look your best.

Efficiency and options of the buckwheat diet. How many kg can you lose? Contraindications, advantages and disadvantages. Detailed menu of treatments for the week. Allowed and prohibited foods, recipes.

The fat burning complex should include exercises to lose weight for the whole body: cardio, weight training and body weight.

The article provides useful information on the ketogenic diet.

There are ways to lose weight fast! It's safe to say that whether you're already losing weight or just starting out, the 65 methods compiled in the article really do work.

Lesenka diet - the 7-day menu provides for weight loss in several stages. Study the main aspects of this nutrition scheme, recipes of recommended dishes, a list of contraindications.

Effective exercises for losing weight on the abdomen and sides at home will not require any special equipment on your part. All you need is sports clothes, a mat and a lot of desire to perform these exercises.

The Dukan diet is the most popular diet today. What is your peculiarity and how many kg can you lose? Main phases and permitted products, revisions.

In this article we tell you in detail how to lose weight without dieting. You just need to adjust your diet, lifestyle and everything will work out without hunger strikes!